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Stick pack sizes and fill weights, 1.5g to 30g

Compare TW Co Pack’s available tooling sizes, approximate fill-weight ranges, and common product applications before planning your run.

  • 10 tooling sizes
  • 5 application bands
  • 10,000 minimum per SKU

What fill weights can a stick pack hold?

A stick pack holds approximately 1.5 grams to 30 grams of powder, depending on the product.

Powder density makes the range approximate. A low-density powder occupies more volume per gram, so the same tool holds less of it by weight. The product must therefore be considered before the tooling size is confirmed.

  1. 1.5-3g

    Energy shots · Nootropics · Vitamins

  2. 3-5g

    Electrolytes · Hydration powders

  3. 5-10g

    Greens · Wellness products

  4. 10-20g

    Protein · Meal replacement

  5. 20-30g

    Large serving nutritional powders

Which tooling sizes are available?

We offer 10 tooling sizes covering fill weights from approximately 1.5 grams to 30 grams, depending on the product.

  1. 1.5 g
  2. 2 g
  3. 3 g
  4. 5 g
  5. 7 g
  6. 10 g
  7. 15 g
  8. 20 g
  9. 25 g
  10. up to 30 g

Need a size outside this list? Include it in your quote request so the team can assess feasibility.

Which fill-weight range may suit my product?

Product type and density determine the starting range. The chart groups common applications into five approximate bands, from energy shots and vitamins at the light end to protein and meal-replacement powders at the heavy end.

Five stick packs drawn side by side, each sized in proportion to the fill weight band it represents, from the lightest band to the heaviest. 1.5-3g Energy shots Nootropics Vitamins 3-5g Electrolytes Hydration powders 5-10g Greens Wellness products 10-20g Protein Meal replacement 20-30g Large serving nutritional powders APPROXIMATELY, DEPENDING ON THE PRODUCT 1.5-30g OVERALL FILL WEIGHT RANGE Each pack is drawn at the top of its band, to relative fill weight. Not to tooling dimensions.

Which product categories use stick packs?

Common applications include sports nutrition, dietary supplements, hydration products, wellness products, functional foods, medical nutrition, coffee and beverage mixes, and mushroom products.

  • 01 Sports nutrition
  • 02 Dietary supplements
  • 03 Hydration products
  • 04 Wellness products
  • 05 Functional foods
  • 06 Medical nutrition
  • 07 Coffee and beverage mixes
  • 08 Mushroom products

What determines the right stick pack size?

Five factors shape the decision.

  1. Product density
  2. Target fill weight
  3. Packaging requirements
  4. Shipping requirements
  5. How the customer will use it

Stick pack size questions

Answers about fill weights, available tooling, common applications, and minimum orders.

01 What is the smallest fill weight?

Approximately 1.5 grams, depending on the product. This is the light end of our range and is typically used for energy shots, nootropics, and vitamins.

02 What is the largest fill weight?

Up to 30 grams, depending on the product. This is our largest tooling size and is typically used for large-serving nutritional powders.

03 How many tooling sizes are available?

We offer 10 tooling sizes covering fill weights from approximately 1.5 grams to 30 grams, depending on the product.

04 What fill-weight range is typical for electrolyte or hydration powder?

Electrolyte and hydration powders typically fall within the 3-to-5-gram range. Product density must still be considered before the tooling size is confirmed.

05 Does the minimum order change with stick pack size?

No. The minimum is 10,000 stick packs per SKU, regardless of tooling size.

Ready to confirm your size and price the run?

Share your product, target fill weight, quantity, packaging requirements, and timeline. If you are choosing between two tooling sizes, include both so we can review them before production planning.

typically 1 business day Quote turnaround
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